Body & Fitness

Ideal Weight Calculator

There is no single "correct" ideal weight — different formulas developed by researchers over the decades give slightly different estimates. Seeing all four together gives you a realistic range rather than one falsely precise number.

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How this works

This tool computes the Devine (1974), Robinson (1983), Miller (1983) and Hamwi (1964) formulas, each of which starts from a base weight at 5 feet and adds a fixed amount per inch of extra height, with slightly different constants for men and women.

Medical disclaimer

This tool provides general health information based on published formulas and guidelines. It is not a medical diagnosis and does not replace advice from a qualified doctor. If you have a health concern, please consult a physician or book a consultation on IMCURE.

Frequently asked questions

Why do the four results differ?

Each formula was derived from a different reference population, so they diverge slightly, typically by 1–4 kg. Averaging them gives a reasonable estimate.

Does this account for muscle mass?

No — these are height-based formulas only. A muscular, athletic person may healthily weigh more than these estimates suggest.

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