Protein: Reel, reality and what constitutes a wholesome meal
The Hindu — Health · 11 Sep 2026
We couldn't retrieve the full article from The Hindu — Health, so this is the available summary.
From recommending adding fish and chicken into the diet, to protein shakes, and lately a ‘Profee’ (protein and coffee), the online space has become a hyperactive protein-pushing zone; experts and doctors stress the need to seek medical guidance and make wholesome food choices without falling prey to trends
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