Stress Assessment
This original IMCURE self-check (not a licensed clinical scale) asks about common stress symptoms from the past two weeks to give you a general sense of your stress level.
If you are having thoughts of self-harm or suicide, please reach out immediately: KIRAN Mental Health Helpline (India) — 1800-599-0019 (toll-free, 24/7), or iCall — 9152987821. You are not alone, and help is available right now.
Want your results, health tips, and doctor recommendations by email?
Leave your details — no spam, just useful follow-ups from IMCURE.
How this works
10 questions, each answered on a 0–3 scale (Never to Very often). Higher totals suggest higher everyday stress — this is a reflection prompt, not a diagnosis.
Medical disclaimer
This tool provides general health information based on published formulas and guidelines. It is not a medical diagnosis and does not replace advice from a qualified doctor. If you have a health concern, please consult a physician or book a consultation on IMCURE.
Frequently asked questions
Is this the same as the PSS-10?
No — the Perceived Stress Scale is a licensed academic instrument. This is an original, unbranded IMCURE self-check inspired by common stress symptoms, built to be freely usable.
